Trying something new. Back when I lost a ton of weight, I journalled the hell of my exercise. It was a private journal, and only one other person could see it, but it was really great for me to keep track of what I was doing. I think it also kept me honest about things.
So today, for the first time since my wedding nine months ago, I ran on a trail at the ranch. I’d also run in October, but that was a one shot sort of thing.
Today’s was a pretty awesome run, as far as such things go. I started with my mom, Liv and the pulik, and we stuck to the road and then the dam and then across the field. Then everyone but Liv went back to the house. I paused for a second to use the rest room and then pushed on past the rhumpton house and then around the road back.
Depending on which device you ask, it was somewhere between three and three and a half miles and it took me about 40 minutes.
This is the route: http://www.gmap-pedometer.com/?r=5769884